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FAQs - Frequently Asked Questions about Teas for Women's Health
  • What is the healthiest tea to drink?

    Many believe green tea to be the healthiest tea, due to its high levels of polyphenols with antioxidant and anti-inflammatory properties. However, depending on the symptoms experienced, herbal and other teas may also be beneficial.

  • What tea helps lower blood pressure?

    Green tea, black tea, hibiscus tea, and hawthorn berry are said to relax blood vessels and promote cardiovascular health. Always consult a healthcare professional, as some teas can negatively interact with medication or existing health issues.

  • What is the best tea for bone health?

    While the anti-inflammatory benefits of black tea seem to support bone health, green tea polyphenols have also been shown to be beneficial. [9]

  • Is it healthy to drink tea every day?

    Tea has been consumed since ancient times, often daily. As with everything in life, moderation is usually best. Excessive tea consumption can have negative effects on your health, particularly if you use health tea that addresses specific concerns. Always follow the advice provided on the packaging.

  • What is the best tea for gut health?

    Fennel, peppermint, and camomile tea are often recommended for gut health. However, green tea may bring the most benefits, thanks to its positive influence on gut microbes. [10]

  • What tea is good for women's hormones?

    Various herbal teas can positively influence female hormones. Explore Beavida's health tea range to find infusions that address your specific needs.

  • What tea is best to lower diabetes risk?

    Oolong tea, black tea, and green tea have all been shown to help lower type 2 diabetes risk. [11] Other herbs, such as hibiscus tea, may also have a positive effect on blood sugar levels.

  • What tea is best for uterine health?

    Different types of teas can benefit reproductive health. Raspberry tea leaves have traditionally been used for pregnancy and fertility. Camomile may also have a calming effect, helping to reduce period cramps. [12]

  • What is the healthiest tea for cardiovascular health?

    Green tea is among the best options, but black tea and certain herbal tea varieties also show promise. Since heart disease is often the result of multiple factors, a health tea alone is unlikely to produce the desired effects. [13]

  • Which tea is best for females?

    Herbal tea can offer many health benefits for women. Look for a health tea that addresses your specific needs and symptoms. Always consult a healthcare professional before drinking teas to ensure there are no interactions with medication or existing conditions.

  • What is women's energy tea good for?

    An energy tea for women usually aims to improve wellbeing both physically and psychologically. This may be achieved through ingredients that provide nutrition to support energy levels in the body, along with a pleasant aroma to boost mood.