Beavida's Tea for Menopause

As we get older, our bodies change, especially for women. It’s important to remember: not all women go through menopause, and not all who do are women. No matter the symptoms you might encounter, you are the Queen of Change. You deserve a menopause tea that rules the second spring the way you do: without hesitation, full of energy, and life.

Herbal Remedies: Lemon Balm, Ginseng Tea, Black Cohosh, Green Tea and More

Herbal remedies have been used to treat menopause symptoms for centuries. Valerian root tea, a subtly savoury sage blend, and peppermint tea are well known for supporting women experiencing menopause hot flashes and night sweats. Dandelion root, on the other hand, can help with bloating and water retention. The perfect blend not only tastes amazing but can also create cool moments throughout your day.

Postmenopausal women may wish to explore a herbal tea that supports women’s health, increases bone density, boosts metabolism, and brings relief for joint aches. In short, there are many herbal options to address symptoms of menopause, hormonal imbalances, and sleep disorders.

It’s important to consult a healthcare professional before enjoying a tea with health benefits. Some ingredients can have adverse effects or negative interactions with medication (for example, natural blood thinners) or pre-existing health conditions such as high blood pressure. Our teas are lifestyle products, not medicinal remedies. Educate yourself about their ingredients to find the blend you enjoy most.

Herbal Teas: A Natural Alternative to Hormone Replacement Therapy?

Menopause-related symptoms result from fluctuating hormone levels and the gradual reduction of certain sex hormones. When symptoms begin to impact a woman’s life, hormone therapy is often recommended medically, but it is not without potential side effects. Plant estrogens may offer a natural alternative.

Menopausal symptoms vary widely, from physical sensations like hot flushes to psychological symptoms. Clinical trials have shown that certain herbs can be effective in treating these symptoms. [1] Expertly blended, herbal teas can complement a healthy lifestyle, a varied and balanced diet to support the menopause transition.

Examples of botanicals in action:

• In one study, participants who consumed lemon balm experienced improved sleep quality compared to the placebo group. [2]
• Red clover showed promise in reducing hot flushes. [3]
• A meta-analysis found natural remedies effective in increasing libido. [4]

Hormonal Balance: From Hot Flushes to Joint Pain

Freshly boiled water, a delicious range of infusions to choose from, and a few little stirs. The ritual of making tea never gets old. It allows you to take a moment for yourself, enjoying a hot cuppa even during the busiest day. This simple ritual alone may help lower stress hormones.

However, herbal teas offer more than relaxation. They can reduce muscle aches, alleviate night sweats, and support general menopausal wellbeing. Naturally caffeine-free, they can be enjoyed day or night. Many herbs contain antioxidant compounds, anti-inflammatory properties, vitamin C, and essential minerals. On our product pages, we provide detailed information about each ingredient and what it entails.

A Cool Moment with Teas by Beavida

It's time to take a look at the herbal teas Beavida has to offer. Browse through our catalogue to find the blends that appeal to you, from sweet notes to earthy tones. We look forward to hearing all about your special tea moment.